Creative Flow: A Somatic Yoga Journey

Sign up for one, two, or all three classes

Class 1 Schedule
Date – 06/25/2025.
Time – 5:30 PM – 6:45 PM

Class 2 Schedule
Date – 07/23/2025.
Time – 5:30 PM – 6:45 PM

Class 3 Schedule
Date – 08/27/2025
Time – 5:30 PM – 6:45 PM

Instructor: Christine Palamidessi,

E-RYT 500, Certified Fishman Yoga Therapist

 Special Summer at NEAC at SOWA
Workshop: Creative Flow – A Somatic Yoga Journey
To get out of our heads and recharge our creative energy✨

Location: NEAC / TAG 460C Harrison Ave, Unit 2C
Fee: $35 per session. Sign up for one, two or all three sessions.
Class Size: Limited to 12 participants

To stay in the creative flow, we all know it’s worth slowing down. To truly feel our life force and strengthen our presence, we need to get out of our heads and back into our bodies.

Join us for Somatic Flow Yoga—a gentle, breath-guided workshop that uses rolling, stretching, and squeezing movements to soothe the nervous system, calm the mind, and reconnect you with your inner spark. Whether you’re an artist or simply seeking a deeper sense of embodiment, this session is your space to reset and revive.

 Christine calls it “a delightful cosmic dance.” Come feel it for yourself.

All levels welcome
Please bring a yoga mat or blanket (floor is concrete), blocks and belt if you have them
Indicate in registration if you need props

Come once or join all three sessions—each day offers a new opportunity to tap into your creative current.

RSVP HERE